Pelvic Floor Exercises :
Kegel exercises are simple yet highly effective pelvic floor muscle workouts that play a vital role in strengthening the muscles supporting the bladder, uterus, and bowel for both men and women, making them central to comprehensive pelvic health care at Care to Cure Advance Physiotherapy Clinic.
Indications : Kegel exercises include urinary incontinence, fecal incontinence, pelvic organ prolapse, post-surgical recovery, pregnancy, and postpartum care, as well as improvements in sexual health and function for both men and women.
Benefits : The benefits of performing Kegel exercises regularly are extensive, such as enhancing bladder and bowel control, supporting postpartum recovery, improving pelvic organ support, increasing core stability, and even boosting sexual satisfaction and confidence.
At Care to Cure Advance Physiotherapy Clinic, our tailored Kegel exercise programs help individuals regain control, reduce symptoms associated with pelvic floor weakness, and promote long-term pelvic health, allowing each patient to return to optimal well-being and achieve a better quality of life. Care to Cure physiotherapy Clinic is the best kegel exercise therapy centre in madurai.